Inner Dharma:
Exploring the Human Spirit

Welcome

Welcome to Inner Dharma, the personal web space of Mark Raugas.

This site formerly hosted my blog on martial arts and culture. I am currently taking a sabbatical from writing essays about martial arts. I continue to practice jujutsu, kenjutsu, xingyiquan, baguazhang, and taijiquan on a regular basis.

A number of schools whose teachers or students I have met and been impressed with both as martial artists and as human beings teach martial arts of a high caliber. Please don't hesitate to contact any of them if you are in their area and interested in training.

I currently provide instruction in Vinyasa Yoga in the Baltimore area -- please contact me for more information.

For my academic research in Physics and Mathematics, see SPIRES.

"One must still have chaos in oneself
to be able to give birth to a dancing star."
-- F. Nietzsche

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